I believe I found Livin La Vida Low Carb (LLVLC), by Googling zero or no carbs. Once there, I found a guy (Charles Washington) who had been eating an all meat diet for a few months. So, I read his journal. Charles was a runner, so he was an athlete, who also ate only meat. Quite a few members were interested in this all meat Zero Carb Diet, so a new Thread was started in the LLVLC forum, called Zero Carb / Meat and Water.
Over 8 years ago when I started eating a zero carb diet there was no information about it. Then I discovered The Bear’s thread in a Low carb forum. He had been eating, and studying the Zero Carb diet for almost 50 years. I figured if he was still healthy after all those years, then it must be healthy. He studied the diet extensively and after over 8 years I have found most of what he wrote about it to be true.
I gave up salting my food years ago, because of these comments The Bear made about salt.
Based on Robs conversations with Bear Stanley.
There is no benefit whatsoever from such a low fat/high carb diet, it is nutritionally deficient, body destructive and unwise. Humans are carnivores. Mixed diets are very unhealthy. People are not omnivores like pigs and rats, and lack the equipment for such a diet. We have a wide ranging ability to tolerate a large number of edibles, but this is a survival asset, not a directive to eat that way if you have a free choice of nutrients. Read More