fitness gymBy Paul Mabry

Exercise doesn’t have nearly as much effect on weight loss as the dietary component. http://www.ncbi.nlm.nih.gov/pubmed/22681398 Yet so many providers encourage their overweight, out of shape patients to do it, sometimes to their detriment as they are more susceptible to sports injury, heat injury and CV events. Here is a quote from the link that follows:

Read More