By: 10 year Zero Carb Veteran
In response to a question about our cholesterol levels since we eat a high fat, Zero Carb diet.
Just a couple of points I might add to these thoughts: Excepting other rare/genetic conditions, it is having elevated levels of glucose in the blood which actually causes atherosclerosis, not the cholesterol itself being shuttled on lipoproteins through the blood vessels.
The Simplicity, Truth, And Freedom Of Carnivory
July 29, 2009
C. Norton
I began writing a piece to answer the question, “What would I have liked to hear when I first came upon the carnivorous path?” I quickly realized it sounded similar to something I’d already posted on Charles Washington’s Zeroing In On Health Forum, so I’ve decided to post that here, as is. There are a few forum-specific references but they’re inconsequential to the message.
This will be a very light, delicate “bread.” It doesn’t hold up well if you make the sandwich ahead of time; it gets soggy. It is best to assemble the sandwich when you are going to eat it.
This recipe can be doubled easily. Just use two baking sheets.
Search online recipes for “cloud bread” and “oopsie rolls” and similar – this is my simple variation. Read More