Wine SpritzerBy, 10+ year ZeroCarb veteran

When faced with the major upcoming holidays or occasions, where alcohol will no doubt be frequently offered…… Will you, won’t you? What to do? And if you do, what to expect…so that you don’t make the mistake of thinking that those drinks are no big deal or won’t affect your weight or any other progress your body is starting to make on a Zero Carb diet.

Yes, alcohol is one of those things which some ZC’ers do partake in, now and then. This isn’t a post telling you NOT to have it, if you choose to do so. Instead, it is an attempt to help lend some insight into how to perhaps then change your expectations about your own body and what the effects of alcohol upon it may be, if you do choose to imbibe:

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