CaloriesCarbohydratesFastingMyths Fasting and Zero Carb by zcdana June 11, 2016 by zcdana June 11, 2016 By – Dana Spencer Zero Carb Health does not advocate Fasting or IF (intermittent fasting)… Read more 0 FacebookTwitterPinterestEmail
DiabetesProteinScience Too Much Protein? by zcdana May 19, 2016 by zcdana May 19, 2016 By – Stephen Visio Ewen In reference to the Zero Carb Health, Diabetes Discussion. Buried… Read more 0 FacebookTwitterPinterestEmail
ScienceSugar and Sweetners What Fruit Does to our Immune System by zcdana April 25, 2016 by zcdana April 25, 2016 One of my favorite books on low carb eating is Barry Groves book, Trick and… Read more 0 FacebookTwitterPinterestEmail
NutrientsThe Bear The Bear – On Salt by zcdana April 23, 2016 by zcdana April 23, 2016 Over 8 years ago when I started eating a zero carb diet there was no… Read more 0 FacebookTwitterPinterestEmail
CarbohydratesNutrientsScience Plant Foods are Toxic by zcdana December 3, 2015 by zcdana December 3, 2015 Another informative post from Dr. Paul regarding plant food anti-nutrients. In response to the question:… Read more 0 FacebookTwitterPinterestEmail
Myths Hormones in Beef by zcdana July 28, 2015 by zcdana July 28, 2015 By Dana – 7/28/15 I was going through my timeline and found a post from… Read more 0 FacebookTwitterPinterestEmail
CarbohydratesMyths The Failure of 5 Small Meals A Day by zcdana June 8, 2015 by zcdana June 8, 2015 By Dana Spencer 6/8/2015 The first post here authored by me! 🙂 Recently, a few… Read more 0 FacebookTwitterPinterestEmail
Myths Common Myths of Mainstream Nutrition by zcdana May 30, 2015 by zcdana May 30, 2015 I was looking for information to direct to Zero Carb newbies when we get asked… Read more 0 FacebookTwitterPinterestEmail
FiberZero Carb FAQ What about Fiber on an All Meat Diet? by zcdana May 4, 2015 by zcdana May 4, 2015 What about poop? I think I’m constipated! Does anyone else have diarrhea? This seems to… Read more 0 FacebookTwitterPinterestEmail