BeefRecipes Eye of Round Roast Recipe by zcdana October 13, 2015 by zcdana October 13, 2015 By Caitlin Tilton Preheat oven to 500° F 3 LB Eye of Round Roast Season… Read more 1 FacebookTwitterPinterestEmail
RecipesSeafood Zero Carb Fish Chowder Recipe by zcdana October 12, 2015 by zcdana October 12, 2015 By Caitlin Tilton Like most Zero Carb recipes, this is very flexible. Remember, even with… Read more 0 FacebookTwitterPinterestEmail
LifeTestimonials Zero Carb – Not Eating Enough by zcdana August 16, 2015 by zcdana August 16, 2015 By Dana 8/16/2015 I have eaten an all meat zero carb diet for 7.5 years. … Read more 0 FacebookTwitterPinterestEmail
BeefRecipesSlow Cooker Zero Carb Slow Cooker Beef Stroganoff by zcdana August 9, 2015 by zcdana August 9, 2015 By: Dana 8/9/2015 Notes: This can be made with any beef roast. I prefer chuck… Read more 0 FacebookTwitterPinterestEmail
DessertsRecipes Zero Carb Cheesecake Recipe by zcdana August 9, 2015 by zcdana August 9, 2015 By – Dana 8/9/2015 Disclaimer – This cake is addictive and you will gain weight… Read more 0 FacebookTwitterPinterestEmail
Myths Hormones in Beef by zcdana July 28, 2015 by zcdana July 28, 2015 By Dana – 7/28/15 I was going through my timeline and found a post from… Read more 0 FacebookTwitterPinterestEmail
RecipesSteaks Zero Carb Reverse Sear Method of Cooking a Steak by zcdana June 10, 2015 by zcdana June 10, 2015 By: Dana Spencer 6/10/2015 There are lots of Blogs on this method. I wanted to… Read more 0 FacebookTwitterPinterestEmail
CarbohydratesMyths The Failure of 5 Small Meals A Day by zcdana June 8, 2015 by zcdana June 8, 2015 By Dana Spencer 6/8/2015 The first post here authored by me! 🙂 Recently, a few… Read more 0 FacebookTwitterPinterestEmail
Gout Gout – The Missing Chapter From GCBC – by Gary Taubes by zcdana June 4, 2015 by zcdana June 4, 2015 This is the missing chapter from, “Good Calories, Bad Calories: Fats, Carbs, and the Controversial… Read more 1 FacebookTwitterPinterestEmail