• Home
  • Categories
    • Alcohol
    • Diet
      • Calories
      • Carbohydrates
      • Cholesterol
      • Fasting
      • Fiber
      • Myths
      • Nutrients
      • Protein
      • Sugar and Sweetners
      • Weight
    • Exercise
    • Health
      • Cancer
      • Diabetes
      • Gout
      • Heart Disease
      • Liver
    • History
    • Life
    • Recipes
      • Appetizers
      • Beef
      • Breakfast
      • Chicken
      • Desserts
      • Menus
      • Pemmican
      • Pork
      • Roasts
      • Seafood
      • Slow Cooker
      • Steaks
    • Recommended Reading
      • The Bear
    • Science
    • Testimonials
    • Uncategorized
    • Videos and Podcasts
    • ZC Wisdom
    • Zero Carb FAQ
  • About Us
  • Other ZC Carnivore Blogs
  • Carnivore T-Shirts

Zero Carb Health

All About The Zero Carb Carnivore Diet
  • Home
  • Categories
    • Alcohol
    • Diet
      • Calories
      • Carbohydrates
      • Cholesterol
      • Fasting
      • Fiber
      • Myths
      • Nutrients
      • Protein
      • Sugar and Sweetners
      • Weight
    • Exercise
    • Health
      • Cancer
      • Diabetes
      • Gout
      • Heart Disease
      • Liver
    • History
    • Life
    • Recipes
      • Appetizers
      • Beef
      • Breakfast
      • Chicken
      • Desserts
      • Menus
      • Pemmican
      • Pork
      • Roasts
      • Seafood
      • Slow Cooker
      • Steaks
    • Recommended Reading
      • The Bear
    • Science
    • Testimonials
    • Uncategorized
    • Videos and Podcasts
    • ZC Wisdom
    • Zero Carb FAQ
  • About Us
  • Other ZC Carnivore Blogs
  • Carnivore T-Shirts

Categories

  • Alcohol (1)
  • Categories (2)
  • Diet (24)
    • Calories (2)
    • Carbohydrates (4)
    • Cholesterol (2)
    • Fasting (5)
    • Fiber (1)
    • Myths (9)
    • Nutrients (2)
    • Protein (3)
    • Sugar and Sweetners (4)
    • Weight (2)
  • Exercise (2)
  • Health (10)
    • Cancer (2)
    • Diabetes (4)
    • Gout (1)
    • Heart Disease (1)
    • Liver (1)
  • History (2)
  • Life (21)
  • Recipes (30)
    • Appetizers (2)
    • Beef (5)
    • Breakfast (1)
    • Chicken (6)
    • Desserts (3)
    • Menus (3)
    • Pemmican (1)
    • Pork (1)
    • Seafood (3)
    • Slow Cooker (2)
    • Steaks (1)
  • Recommended Reading (14)
    • The Bear (3)
  • Science (11)
  • Testimonials (7)
  • Videos and Podcasts (2)
  • ZC Wisdom (21)
  • Zero Carb FAQ (8)
Home  /  Beef  /  Zero Carb Swedish Meatballs
07 May 2016

Zero Carb Swedish Meatballs

Beef

Zero Carb Swedish MeatballsMEATBALLS

  • 1 teaspoon of dried onion powder
  • 2 eggs
  • 1 pound ground pork or turkey
  • 1 1/2 pounds ground beef
  • 2 teaspoons sea salt
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cardamom
  • 2 teaspoons black pepper

GRAVY

  • 4 Tbsp butter
  • 2 cups beef stock
  • 1/2 cup sour cream
  • 1/2 cup heavy whipping cream
  • Salt

DIRECTIONS

Mix all the meat ingredients together and form into balls.  In a large frying pan melt 4 Tbsp of butter, lard or tallow, brown meatballs on all sides and set aside.

Add to the same pan 2 cups of beef stock, cook to reduce by 1/2.  Add sour cream, heavy whipping cream and salt to taste.   To make the gravy smooth, you can blend it with a stick blender or pour it into a blender.  After blending put back in pan with meatballs, cover and simmer for 10 mins.

To learn more about the Zero Carb diet and lifestyle, join us in our Facebook Group.


Share On
Share on Facebook
Share on Twitter
Share on Google+
Share on Reddit
 Previous Article What Fruit Does to our Immune System
Next Article   Zero Carb Carnivore Chili

Related Posts

  • Focus on the Zen

    May 20, 2020
  • The Zero Carb Dogma Explained

    June 24, 2018
  • 15 Common Zero Carb Questions Easily Answered

    May 22, 2018

Follow Us!

  • Connect on Facebook
  • Connect on Twitter
  • Connect on Pinterest
  • Connect on Instagram

Zero Carb Post Categories

Click on image to visit our Etsy Store! * Shirts * Aprons * Tallow Cream

Carnivore Shirt
    NEW Carnivore Shirt in our Etsy Store

Subscribe

Zero Carb Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means, at no cost to you, for us to earn small fees to help cover the cost of this website, by linking to Amazon.com and affiliated sites.

© Copyright 2021 - Zero Carb Health