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By – Dana Spencer
Marcy found this gem (Top 11 Biggest Lies of Mainstream Nutrition) on Authority Nutrition, so I thought posting about it so we can find it again would be a good idea.
In the Zero Carb Health Facebook Group, we often get people questioning us about these common diet myths.
Eating too much protein will NOT damage your kidneys.
Eating all that animal fat is NOT going to clog your arteries and make you fatter.
All those eggs will NOT raise your cholesterol.
To learn more about the Zero Carb diet, from people who have been eating this way for years, please join us in our Facebook Group.
