• Home
  • Categories
    • Alcohol
    • Diet
      • Calories
      • Carbohydrates
      • Cholesterol
      • Fasting
      • Fiber
      • Myths
      • Nutrients
      • Protein
      • Sugar and Sweetners
      • Weight
    • Exercise
    • Health
      • Cancer
      • Diabetes
      • Gout
      • Heart Disease
      • Liver
    • History
    • Life
    • Recipes
      • Appetizers
      • Beef
      • Breakfast
      • Chicken
      • Desserts
      • Menus
      • Pemmican
      • Pork
      • Roasts
      • Seafood
      • Slow Cooker
      • Steaks
    • Recommended Reading
      • The Bear
    • Science
    • Testimonials
    • Uncategorized
    • Videos and Podcasts
    • ZC Wisdom
    • Zero Carb FAQ
  • About Us
  • Other ZC Carnivore Blogs
  • Carnivore T-Shirts

Zero Carb Health

All About The Zero Carb Carnivore Diet
  • Home
  • Categories
    • Alcohol
    • Diet
      • Calories
      • Carbohydrates
      • Cholesterol
      • Fasting
      • Fiber
      • Myths
      • Nutrients
      • Protein
      • Sugar and Sweetners
      • Weight
    • Exercise
    • Health
      • Cancer
      • Diabetes
      • Gout
      • Heart Disease
      • Liver
    • History
    • Life
    • Recipes
      • Appetizers
      • Beef
      • Breakfast
      • Chicken
      • Desserts
      • Menus
      • Pemmican
      • Pork
      • Roasts
      • Seafood
      • Slow Cooker
      • Steaks
    • Recommended Reading
      • The Bear
    • Science
    • Testimonials
    • Uncategorized
    • Videos and Podcasts
    • ZC Wisdom
    • Zero Carb FAQ
  • About Us
  • Other ZC Carnivore Blogs
  • Carnivore T-Shirts

Categories

  • Alcohol (1)
  • Categories (2)
  • Diet (24)
    • Calories (2)
    • Carbohydrates (4)
    • Cholesterol (2)
    • Fasting (5)
    • Fiber (1)
    • Myths (9)
    • Nutrients (2)
    • Protein (3)
    • Sugar and Sweetners (4)
    • Weight (2)
  • Exercise (2)
  • Health (10)
    • Cancer (2)
    • Diabetes (4)
    • Gout (1)
    • Heart Disease (1)
    • Liver (1)
  • History (2)
  • Life (21)
  • Recipes (30)
    • Appetizers (2)
    • Beef (5)
    • Breakfast (1)
    • Chicken (6)
    • Desserts (3)
    • Menus (3)
    • Pemmican (1)
    • Pork (1)
    • Seafood (3)
    • Slow Cooker (2)
    • Steaks (1)
  • Recommended Reading (14)
    • The Bear (3)
  • Science (11)
  • Testimonials (7)
  • Videos and Podcasts (2)
  • ZC Wisdom (21)
  • Zero Carb FAQ (8)
Home  /  Myths  /  Common Nutrition Myths
14 June 2016

Common Nutrition Myths

Myths

Diet MythsBy – Dana Spencer

Marcy found this gem (Top 11 Biggest Lies of Mainstream Nutrition) on Authority Nutrition, so I thought posting about it so we can find it again would be a good idea.

In the Zero Carb Health Facebook Group, we often get people questioning us about these common diet myths.

Eating too much protein will NOT damage your kidneys.

Eating all that animal fat is NOT going to clog your arteries and make you fatter.

All those eggs will NOT raise your cholesterol.

To learn more about the Zero Carb diet, from people who have been eating this way for years, please join us in our Facebook Group.


Save

Share On
Share on Facebook
Share on Twitter
Share on Google+
Share on Reddit
 Previous Article Fasting and Zero Carb
Next Article   Sample 1 Week Zero Carb Diet Meal Plan

Related Posts

  • Focus on the Zen

    May 20, 2020
  • More About Weight Gain on the Zero Carb Carnivore Diet

    October 13, 2019
  • Facing Your Fears about the ZC Carnivore Diet.

    May 19, 2019

Follow Us!

  • Connect on Facebook
  • Connect on Twitter
  • Connect on Pinterest
  • Connect on Instagram

Zero Carb Post Categories

Click on image to visit our Etsy Store! * Shirts * Aprons * Tallow Cream

Carnivore Shirt
    NEW Carnivore Shirt in our Etsy Store

Subscribe

Zero Carb Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means, at no cost to you, for us to earn small fees to help cover the cost of this website, by linking to Amazon.com and affiliated sites.

© Copyright 2021 - Zero Carb Health