Easy Zero Carb Smoked Beef Ribs | Zero Carb Health
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Easy Zero Carb Smoked Beef Ribs

by zcdana
Smoked Beef Ribs

By – Dana

Where I live, cryovaced beef ribs are cheap.  They don’t look like they have a lot of meat on them, but I usually get full on 3.  This rack of ribs cost $9.77, and it fed my husband and me. There were three ribs left over that I will eat for breakfast.

I use an electric smoker (LOVE it), and turn it on 220 degrees for 5.5 hours.

Soak 1/2 cups of your favorite wood chips, I used these this time.  It is a mixture of different wood types. (I don’t like a heavy smoke flavor, so I only use 1/2 cup once in the beginning.) Here is a link to a variety pack of wood chips.  Great way to test out different flavors.

Rub recipe:

1 part Smoked Paprika

1 part Chili Powder

Zero Carb Smoked Ribs

1 part Sea Salt

You can use tablespoons, cups, or however much you want to make.  The recipe is equal amounts of those three ingredients.  I make a bunch and store it in a shaker.

Instructions:

Sprinkle ribs generously with a rub mix.

Place in pan bone side down.

Put ribs in the smoker.

Add wood chips.  If you like lots of smokey flavor you can add more chips after 2 hours.

After about 5 hours, they are done!

I like to smoke things in a pan.  The juice and fat stay in the pan, and it keeps the smoker cleaner.  It took me a long time to find a pan that fits.   This Large Enamelware Roasting pan fits in the smoker perfectly.  The outside measurements are 13.5 x 11 inches.

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