Zero Carb Parmesan Crusted Chicken Thighs

Photo’s – By Christiana

A Zero Carb version of crispy baked chicken using Parmesan cheese instead of bread crumbs.

Preheat oven at 350 F

Ingredients:

1 Family pack of bone in, skin on, chicken thighs (10-12 thighs)

2 Cups grated Parmesan cheese

1 TBS dried parsley (optional)

1 TBS dried oregano (optional)

1 tsp Paprika (optional)

1/2 tsp black pepper (optional)

1 Cup melted butter

Directions:

Combine cheese and spices.

Melt butter.

Dip chicken into butter, then coat well with cheese mixture.

Place in baking pan.

Bake at 350F for 45 – 60 mins.

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